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1. | Origin: Occipital bone and spinous processes of thoracic vertebrae Insertion: Scapula and clavicle Action: Elevation, superior rotation, inferior rotation, and depression of scapula | |
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2. | Origin: Spinous processes of lower thoracic vertebrae, iliac crest, lower ribs Insertion: Intertubercular groove and lesser tubercle of humerus Action: Adduction and extension of the arm at the shoulder | |
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3. | Origin: Subscapular fossa Insertion: Lesser tubercle of humerus Action: Medial rotation of the arm at the shoulder | |
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4. | Origin: Supraspinous fossa Insertion: Greater tubercle of humerus Action: Abduction of the arm at the shoulder | |
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5. | Origin: Infraspinous fossa Insertion: Greater tubercle of humerus Action: Lateral rotation of the arm at the shoulder | |
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6. | Origin: Lateral border of scapula Insertion: Greater tubercle of humerus Action: Lateral rotation of the arm at the shoulder | |
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7. | Origin: Scapula and clavicle Insertion: Deltoid tuberosity of humerus Action: Abduction, flexion, and extension of the arm at the shoulder | |
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8. | Origin: Clavicle, first six costal cartilages, and sternum Insertion: Greater tubercle of humerus Action: Flexion, adduction, and medial rotation of the arm at the shoulder | |
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9. | Origin: Long head - Supraglenoid tubercle (scapula); Short head - Coracoid process (scapula) Insertion: Radial tuberosity Action: Flexes forearm at the elbow; supinates forearm | |
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10. | Origin: Long head - Infraglenoid tubercle (scapula), Lateral head - Posterolateral humerus; Medial head - Posteromedial humerus Insertion: Olecranon (ulna) Action: Extends forearm at the elbow | |
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